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Yoga is Not Complete Without Pranayama
It is not merely sufficient to practice yogasanas. One must also follow certain regulations. When ob
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Yoga is For All
Ancient saints from time immemorial have practiced, experienced and taught this special art of yoga.
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What is Samadhi State
Students!! The word Samadhi is understood in many different ways in the world.
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How do we get to Samadhi state
The third line of the verse refers to the state of samadhi. To attain Samadhi one has to follow cert
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Atma is permanent and body is impermanent
Atma is permanent and body is impermanent: When one controls one’s mind, prana too is
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Pranayama and Prathyahara
Embodiments of the divine atma! Young boys and girls!! The path of spirituality can be co
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Pranayamam, Prathyaharam
Control the breath and follow the eight fold spiritual practices, Turn the vision inward and attain
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Swami on Kundalini and Yoga practices
There are 33 rings in the spinal column, and located between the 9th and 12th rings is the Sushumna