Yoga is Not Complete Without Pranayama
It is not merely sufficient to practice yogasanas. One must also follow certain regulations. When ob
Yoga is For All
Ancient saints from time immemorial have practiced, experienced and taught this special art of yoga.
What is Samadhi State
Students!! The word Samadhi is understood in many different ways in the world.
How do we get to Samadhi state
The third line of the verse refers to the state of samadhi. To attain Samadhi one has to follow cert
Atma is permanent and body is impermanent
Atma is permanent and body is impermanent: When one controls one’s mind, prana too is
Pranayama and Prathyahara
Embodiments of the divine atma! Young boys and girls!! The path of spirituality can be co
Control the breath and follow the eight fold spiritual practices, Turn the vision inward and attain
Swami on Kundalini and Yoga practices
There are 33 rings in the spinal column, and located between the 9th and 12th rings is the Sushumna