Yoga is Not Complete Without Pranayama

It is not merely sufficient to practice yogasanas. One must also follow certain regulations. When ob

Yoga is For All

Ancient saints from time immemorial have practiced, experienced and taught this special art of yoga.

What is Samadhi State

Students!! The word Samadhi is understood in many different ways in the world.

How do we get to Samadhi state

The third line of the verse refers to the state of samadhi. To attain Samadhi one has to follow cert

Atma is permanent and body is impermanent

Atma is permanent and body is impermanent: When one controls one’s mind, prana too is

Pranayama and Prathyahara

Embodiments of the divine atma! Young boys and girls!! The path of spirituality can be co

Pranayamam, Prathyaharam

Control the breath and follow the eight fold spiritual practices, Turn the vision inward and attain

Swami on Kundalini and Yoga practices

There are 33 rings in the spinal column, and located between the 9th and 12th rings is the Sushumna